Ecstatic Dance
Expand your energy with dance
We run Ecstatic Dance on the 1st, 2nd, 3rd and 4th Saturday night of the month in North London. The music & DJs vary each Saturday night, with special guests and resident DJs spinning their flavour of tunes.
You can enjoy the evening as ‘just a dance’, connecting and meeting new friends, but there is also a greater invitation there for you, if you wish to accept it. At the heart of Ecstatic Dance is “Active Meditation”.
Using the dance, breath and music collectively to harness our awareness, we are momentarily free from the mental realms and chatter. Learning to surrender ourselves into the dance and the music is a practice that gets easier as we commit. Learning to let go deeply on all levels.
Book your first class below…